"Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?” ~ Rumi
We all develop coping strategies to protect ourselves from past hurtful experiences. The problem, however, is those same strategies also defend us from the very things we want most; things like closeness, passion, clarity, freedom and peace. But huge shifts are possible!
The good news is that these periods that challenge us shine a light on the places we need to heal. You can feel safe to make shifts in your life that open the door to the life you crave. With a new perspective and newly acquired tools you can move through the pain and emerge with clarity and self-confidence so you can rise up and thrive.